Antoine’s passion is to develop people mentally as well as physically by helping them improve on their overall health through exercise, nutrition and lifestyle management. He has a strong focus on mobility, movement and strength training and believes if the body is balanced and moving efficiently your life will be all the better for it. With everyone’s goals being different he is able to tailor and adjust specific programs allowing his clients progress to be steady and evident. His experience within health & fitness includes having his own PT and Strength & Conditioning company where he works with people ranging from the general public to professional athletes across boxing, MMA, football and a number of other sports. He has helped clients who have sports related targets to clients who have life long diseases and want to make improvements in there health.